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  • Home
  • About
    • About HJFS
    • Our Team
    • What We Do
    • Governance
    • Our Supporters
  • Services
    • Mental Health & Well-being
    • Poverty Reduction
    • Seniors Living Well Centre
    • Holocaust Survivor Support Services
    • Life Navigation
  • Calendar
  • Food Bank
  • Cafe Europa
  • Ways to Give
    • Tribute Cards
    • Food Bank
    • Volunteer
    • Donate
  • Contact Us
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Helping Individuals, Families and Communities Connect

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Areas of Focus

POVERTY REDUCTION

LIFE NAVIGATION

SENIORS LIVING WELL CENTRE

MENTAL HEALTH & WELLBEING

hamiltonjfs

Helping people in the spirit of Jewish values and traditions #HamOnt www.hamiltonjfs.ca

Our Mental Wellbeing Book Club is coming up! 📚 Joi Our Mental Wellbeing Book Club is coming up! 📚
Join us as we explore The Gifts of Imperfection by Brené Brown.
📅 May 19 & 26 | 6:30 PM | Dundas
Free to attend | Registration required
Spots are limited—don’t miss out!
👉 Register today. https://hamiltonjfs.ca/event/bookclub/
Mental wellbeing is an important part of overall h Mental wellbeing is an important part of overall health—and no one has to navigate challenges alone. Seeking support is a sign of strength.

In addition to local counselling and community programs, there are valuable resources available through organizations like @bluedovefoundation, which works to raise awareness, reduce stigma, and provide mental health education and support within the Jewish community.

This Mental Health Week, may we continue to care for ourselves and one another with compassion.

👉 Visit our website for local supports and programs - link in bio
Instagram post 17971934579889306 Instagram post 17971934579889306
New program alert at our Seniors Living Well Centr New program alert at our Seniors Living Well Centre!  We're excited to be starting our new Virtual Reality Cafe this coming Monday May 11th.  In 30 minute pre-booked sessions, our facilitator Dylan will show you how to use a Meta VR headset, as well as all the amazing things you can do with it: travel to faraway places, tour museums and galleries, play games, meditate, exercise, and so much more!

To sign up, go to hamiltonjfs.ca/vr-cafe.  For more information, email erikam@hamiltonjfs.ca or call (905) 627-9922, ext 31
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Hamilton Jewish Family Services

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Phone number

905 627 9922

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Our Address

30 King Street East Dundas, ON L9H 5G6

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Email Address

info@hamiltonjfs.ca

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