Mindfulness for Older Adults
Wednesday, August 18, 2021 11 am – 12 noon
The HJFS Older Adults Mental Health Advisory Group presents this free informative ZOOM workshop.
Soothe your busy mind with mindful relaxation and learn new tricks and tips for calming the mind.
Presenter: Gabrielle McSween, RSW, Social Worker/Mental Health Counsellor.
Register by completing the registration form below and a link will be forwarded to you the day of the workshop.